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Testimonials
R Mangharam, Managing Director
Working out with Ngozi regularly keeps not only my body fit and healthy, but my mind as well. I look forward to the sessions and plan my work day routine around my workout sessions and even my social engagements, so as not to disrupt my sleep patterns.
Seeing her regularly makes my goals attainable, regardless of the stressful workdays where I sometimes eat badly. The focus of the workout has helped train my mind to concentrate on the myriad of different life issues that come my way.
Aulo G, Epidemiologist
I worked with Ngozi for about two years- I was struggling to get fit and was getting injured quite frequently. Ngozi carefully helped my set goals and objectives, focusing on balancing core strength, with balance and aerobic fitness. We worked on a program that included weekly sessions, as I also played tennis and kendo. At the end of the program I felt my body was stronger and more balanced, and as a result I was getting a lot less injuries. I also learnedhow to incorporate Ngosi’s exercises in my weekly routine that I have maintained successfully for many years. I strongly recommend Ngosi for people looking to improve their fitness and health!
Lara K., Lawyer
Ngozi is a dedicated and diligent Trainer. “Coach” as I call her is playful, but tough on you, she keeps her eyes on the goal – your goal. I don’t know how she doesn’t get distracted!! I found her assessments very thorough and straight to the point.
It’s a joy to be coached by her. Even though I moan, it’s fun xxx
Tope E, Interior Designer
Ngozi is highly motivated and dedicated to achieving your goals using safe and meticulously planned programs designed just for you.
If you want to see amazing results, I would highly recommend her.
Kemi I, Consultant Obstetrics and Gynaecology
I was searching for a qualified, professional Trainer and Ngozi came highly recommended. I was impressed with her qualifications and her knowledge about the human form, physical fitness and techniques on how to improve my body’s strength and ability. The holistic approach she adopts in her sessions also includes addressing your nutritional needs; this helps with weight loss, strength training and mental agility, which transforms you into your best physical form. You look great, but more importantly you feel even better.
I have been privileged to benefit from Ngozi’s expertise and passion in achieving my goal towards achieving my optimal physical fitness and I still train with her on a regular basis. You will not find a more committed or qualified trainer.
I Williams, Image Consultant
The operative word in the word Personal Trainer is the word ‘personal.’ This is what makes all the difference in my fitness journey with Elite Figures through the years. Ngozi’s attention to detail is unparalleled. She is particular about form and posture. Ngozi’s initial analysis is insightful and helps set the appropriate fitness routine for each individual, as she does not adopt a one-size fits all approach.
Prior to beginning my personal training sessions with Ngozi, I had sustained bad injuries from wrong alignment and posture, working with other “uncertified professionals”. Her qualifications are a plus, but Ngozi’s personality and interest in her clients’ progress are worthy of note.
R Ghebrehiwet, Restauranteur
Ngozi is an amazing Personal Trainer. She’s helped me understand my body and taught to me how to exercise more efficiently. The programs she designs for me are effective and appropriately time managed. Her workouts are precise and more importantly you achieve your goal in a shorter period of time. She is highly professional and very knowledgeable in fitness and nutrition.
At Elite figures, you will feel the pain, but the gain is 100% guaranteed! I also love their optimum nutrition drink and energy balls. They are packed with loads of good stuff.
Kofo A, Entrepreneur
Ngozi dealt with me in the most professional manner. By just my third week my body confidence levels began to improve. I complained bitterly (being someone who doesn’t take to exercising naturally), which she disregarded along with my constant whining, but she knew exactly just how to encourage me, enabling me to get the most out of my workouts. I was confident with her techniques and felt safe at all times. And as soon as I started to see rapid results, my complaining ceased.
Ngozi is a very thorough, disciplined, safe and effective personal trainer. She takes no prisoners, but as long as you do as you are told, results are guaranteed. I highly recommend her.
Anu M, Life Coach
Ngozi is a very reliable health and fitness professional and tailors the workouts to suit each client.
She is very thorough in checking all your structural weaknesses before starting a program and is extremely focused in helping you to achieve your fitness goals. She makes every session realistically challenging and slowly increases your fitness capacity.
She is always punctual and ready to start each session with an efficient and pre-planned routine, which she diligently watches you execute, making the necessary corrections and therefore avoiding any injuries.
D Edgal, Lawyer
I came to Ngozi to help me get rid of some stubborn weight. Ngozi changed my whole mindset and achieved in 6 weeks what I’d been trying to achieve in 6 years!!! Although she pushes you very hard and beyond your comfort level, you at every point feel in charge of what you are doing.
Ngozi is generous with her expert knowledge and her tips on nutrition are incredible. Her dedication is clear and her positive and motivational attitude makes you keep coming back. She’s awesome!!
T Edu, Interior Designer
Ngozi is highly motivated and dedicated to achieving your goals using safe and meticulously planned programs designed just for you. If you want to see amazing results, I would highly recommend her.
Lara K, Lawyer
Ngozi is a dedicated and diligent trainer. “Coach” as I call her is playful, but tough on you, she keeps her eyes on the goal – your goal. I don’t know how she doesn’t get distracted! I found her assessments very thorough and straight to the point. It’s a joy to be coached by her. Even though I moan, it’s fun xxx
Z Gelli, Pharmacologist
Ngozi is an amazing personal trainer and she gets you some serious results! She is extremely attentive when it comes to evaluating your body’s needs and working with you to get you in the best shape possible. Before I came to her, I suffered from chronic back pain that I didn’t even realize I could overcome. I would constantly have ‘flare ups’ and even sleeping was uncomfortable at times. I had tried everything to overcome it including pilates, yoga, swimming, physiotherapy, acupuncture and CBD oil. Nothing worked. In fact, I had no idea that personal training would make any difference to it at all. So much so that I initially approached Ngozi, to try to get back into shape from being tired and overweight. As for the training itself, I can’t lie, it is no walk in the park. The sessions were really hard to begin with. However, after 6 weeks of training 3 times a week I could already see improvements in my core strength and fitness. After 6 months, my back pain was almost unnoticeable and I felt a lot more confident in the strength and flexibility of my body. Aside from that, my resting heart rate was lower showing that I had better cardiovascular fitness and my blood pressure readings improved. I’m far more energized, more toned and stronger. I feel healthier and happier than ever and I can’t thank Ngozi enough. It’s been a wonderful journey working with her and well worth every step.
Conrad O, Property Developer
Elite Figures is a truly a statement of excellence and ultimate body conditioning and tailoring. I came to Elite Figures well above my recommended BMI and feeling sluggish, overweight and generally out of shape. After 4 weeks of personal training with Ngozi, I literally saw my body being sculpted and trimmed into a lean and youthful looking figure. I experienced a total transformation of my body. My belly fat reduced tremendously, my waist fat almost disappeared and I felt generally lighter and healthier on my feet. I found that my breathing improved, I didn’t feel as weak and sleepy as I used to feel during the day. I was a different man entirely.
At Elite Figures, I am made to work hard, but the payoff is visible in a very short time. I would highly recommend Elite Figures to anyone that is serious about shaping their body and improving their general health within a few weeks.
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